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LATEST

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Painted Heathers - 'Perennial'
Bandcamp rerelease
Out Now

(click above to purchase from our Bandcamp)
 

UPCOMING

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Soyuz Rats
II ep

Continuing our rereleases for Bandcamp

HAIR ISLAND (Remix) - EPIAShane O'Linski
00:00 / 04:00
Events

Upcoming

27th Sept. - Ideal Surreal/Off with their Records present... - Karma Kafe, Norwich

feat. Birds of Hell, False Etiquette, Cruiser Chimps, Lifejacket

7.30-11pm, £5 otd

28th Sept. - Canteen Fest '24 - Moor Vault, Bermondsey

feat. Lunch, Test Plan, Magnolia, MARLA, Susan, Wildcat Boozy

6th September - 'Chest' EP launch - Voodoo Daddy's Showroom, Norwich

feat. Takeda, The Molee Shakes, MARLA, Painted Heathers, Anrufen, Camille Dávila

+ more

Record of Previous Events (click here)

Off with their Records Playlist

Listen to our artists here for free on our exclusive playlist powered by Wix Music 

Come, Son of Jor-El, Kneel Before Pod

It's true. PMVpodcast is back. It was long ago, in 2013, that I first started up PMVpodcast. It ran from 2013-2018, 70 episodes, each featuring a live session from a different band along with interviews, local music news, gig listings and DIY chat. A number of things have influenced me to start up the podcast again. The big reason is that I've had to take down the old episodes, the platform I was using to host them has become defunct and I can't justify paying for it any longer. So I've seized on the opportunity to do what I've wanted to do for a long time which is to remaster and repackage the old episodes. So the new series alternates new sessions with remastered old sessions. 

Search for PMVpodcast on any podcast app to find it. If you're having trouble then go to https://pmvpodcast.podbean.com/ to find direct links to listen and follow on any platform.

Pod bless you, my child.

Featured Video

MARLA - Átök

Released 02/12/22

Our latest release, the 'We're from Norwich' bundle, smashed Off with their Records records as our biggest seller to date, we hope you're all happy with the cornucopia of music therein. We will continue to promote throughout summer with another gig in the works.

And it's festival season. Get yourselves out to a fest, it'll do you good. Apart from all that we're moving on to some exciting new projects. We have a lot of music in the can waiting to be released and some interesting new ideas to explore. I'd love to spill the beans on all the machinations at work but it's hard to know what's going to fly next so stay tuned to hear about stuff as it happens. Follow us on Instagram and follow The Project Multivitamin Podcast on any podcast service for more in-depth discussions about the local music scene and what we're up to within it.

Long live the digital revolution.

Thanks to everybody who pre-ordered the 'We're from Norwich 20' record, they have arrived and we are beginning to work our way through the backorders, you will soon be receiving a big box of music delivered to your front door.

For those who haven't ordered it yet go to our shop and check out what we've got.

For £20 you get the 'We're from Norwich 20' vinyl LP featuring 12 tracks from 12 artists living and working in Norwich now. You also get the 'More from Norwich' CD with a further 15 tracks we couldn't fit on the LP, the 'I'm not from here but it feels like home' book collecting articles about the last 20 years of the Norwich music scene and the 'We're from Norwich 20' download which includes over 100 tracks of the best Norwich artists from the last 20 years.

For £30 you get all the above plus the 'Lucky 7' goodie bag featuring a selection of historic merch including things like 7" vinyl, cassettes, CDs, posters, badges, downloads, etc.

For £50 you get all the above plus 'We're from Norwich' 1+2 on vinyl, 5 eclectic 7" vinyl records from the archives + more. That's a lot of vinyl!

Go to our online SHOP now to check it out.


The end of April brings the blossom of a project that we have been working on for over a year and a half. We're from Norwich 20 is a goliath release that marks 20 years since the first 'We're from Norwich #1' (a compilation album encapsulating Norwich's astonishing music scene) and 20 years of fine city music. The release includes a 12" vinyl collecting 12 tracks from contemporary artists living and working in Norwich today and a CD featuring a further 15 tracks. There is a book, 'I'm not from here but it feels like home' collecting articles about Norwich from some of it's most active participants and a download that collects all the above material plus 'We're from Norwich' 1+2 and the Howlback Hum back catalogue of some of Norwich's best artists of the last 20 years. This whole package will be available to but for a meagre £20 because this is a non-capitalist enterprise. There is also a download-only release which collects all that material, just no physical product, for just £8.

We have a full weekend of gigs, check out live events section above to see what's going on.

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